EZ exercises
I've decided to name the exercise program that combines "E" cises and Z Health exercises. I will call it EZ exercises. In fact, one of my clients, Linda is doing the EZ exercise program. Before she started the EZ program, her pain level (1 being least painful - 10 most painful) was 9 at its worst. Now she is at pain level 3. Very exciting!
I am having very mild thoughts of using Linda as a subject, for EZ exercise program case study, in the future. But first and foremost, I must look into getting an Egoscue Method certification and continue climbing up the Z Health certification levels. I will be taking the Level 2 certification in July @ Arizona. I can't wait! Here's to a wonderful beginning of EZ program. Cheers!
Labels: Joint by Joint Training
posted by Jasmin @ 2:43 PM
2 Comments
2 Comments:
cool stuff. I’m the clinic director of The Egoscue Clinic in Austin. Was just searching blogs and found comments comparing Egoscue and Z Health. Was not previously familiar with Z Health but sounds very interesting, definitely want to learn more.
Please keep us updated on how Linda does. It’s ALL about helping the client get the best possible outcome!
Rick
Hello Rick,
Thank you for visiting my blog!
I'll be sure to share/post Linda's progress here.
FYI, Dr. Cobb (innovator of Z Health) does certification classes in Austin, TX. If you're curious enough, check out their website when you got time.
www.zhealth.net
Thanks again,
Jasmin
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